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Tuesday, February 23, 2016

Paleo chocolate mousse

Once I have you kidnapped in the last week to Italy, the culinary journey to France today.

In France chocolate mousse is one of the most popular desserts. The chocolate mousse or mousse is also a classic desserts in my kitchen.

The unique taste gets the original dessert of the noble dark chocolate. The soft and light texture gets the chocolate mousse through the eggs used.

The Paleo chocolate mousse but must not hide from the original recipe. Even this is chocolatey and wonderfully creamy.

Feel free to experiment with the various ingredients while until the mousse is to your taste. Are you the bananas already sweet enough, so let the honey away or Decrease the quantity. Do you like the chocolate touch like intense, then add more cocoa powder.

You can make your chocolate mousse like to have some with flavors such as by the addition of grated peel of an organic orange or how about some chili?

Let's just incorporate your own ideas in my recipe and make your personal chocolate mousse.


2 ripe avocados
2 ripe bananas
4-6 tablespoons cocoa powder, unsweetened
½ cup (250 ml) coconut milk
2-4 tsp honey
½ teaspoon pure vanilla extract
1 pinch of cinnamon (optional)


1. The avocados in half and remove the core.
2. Put the flesh of the avocados together with the remaining ingredients in the food processor or in a blender and pulse until until the ingredients are processed into a creamy mass.
3. Alternatively, mash the bananas and avocados with a fork, add the remaining ingredients and process vigorously with a whisk to a smooth, creamy consistency.


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