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Thursday, February 4, 2016

Paleo breakfast porridge

It is to post again. I have previous paleo porridge This is time a delicious paleo breakfast porridge. The most important meal of the day is at least initially in the Paleo diet on the most difficult for many. So it went at least for me. This was mainly because that one was forced to rethink what the "classic" German breakfast of bread, rolls and toast were concerned. Now there was ever chicken for breakfast. Or initially I prepared many eggs dishes in all variations. But at some point you can no longer see even eggs.

For those who want to return and try out a new breakfast recipe, I have today a super healthy Paleo breakfast porridge. As a child I loved oatmeal for breakfast. Because of this, however, is taboo at Paleo, I have now sought an alternative. The breakfast porridge is super easy to make and on top of that even without much effort. This recipe is incredibly healthy and fills you guaranteed up to your lunch.

The Paleo breakfast porridge is easy to prepare in advance. Simply place it cool. I eat it then most directly so cool from the fridge. But if you prefer a hot breakfast, then you can also fill in a pot and heat it over medium heat for about 8 minutes to mush. Thus he becomes even more concentrated and thus receives a nice consistency.

1 cup raw cashews
1 cup raw almonds
1 cup raw pecan halves
2 ripe bananas
400 ml coconut milk
4 tsp cinnamon

1. Put the nuts in a large bowl, fill it with enough water so that the nuts are at least 2.5 cm high cover and let soak overnight covered.
2. The water of the soaked nuts Drain and rinse the nuts until the water is clear.
3. The nuts in a food processor or a powerful blender crush, banana, coconut and cinnamon Add and mix until until a smooth paste.


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