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Wednesday, April 6, 2016

Paleo chocolate pudding

Pudding recipes there are many - but as healthy and creamy the chocolate pudding is only with avocado. Avocado is a wonderful flavor carrier. With pure cocoa pudding is the superfood - as long as you remain careful when sweetening. the dessert dream is rounded off by a pinch of chili.

Chocolate Chili Pudding
A pudding of avocado? Simply fantastic
That's how it works:

Serves 2 // active: 15 minutes // Total: 15 minutes
2 avocados
120ml coconut milk
50 g cocoa powder
5 tablespoons honey
1 pinch (s) vanilla
1 teaspoon cinnamon
1 pinch (s) Chili
1 banana


Halve, seed and pulp dig avocados.
Mix all ingredients (except banana and blueberries) in a bowl and process with a hand blender to a pudding.
Cut banana and custard layers alternately with banana and blueberries in dessert glasses.
Fits to

Strawberry banana smoothie with almond milk
Coconut milk-berry smoothie
Our tip

Instead banana and blueberries you can of course also take other fruit. We also tasted fruity passion fruit good for pudding.

This dessert is our absolute star, with us personally, are regularly on the menu and guests are always surprised by how healthy chocolate can be pudding.

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